～My Heath Journey／日々是好日　暮らしと養生～Vol.３

Vol. 3: Sunday, December 15, 2024
UKAI Brooklyn × 脈 mai 意一堂漢方養生

Lecture Theme: Winter Wellness
Herbal Sweet: Carrot Cake (Key Kampo Ingredients: Carrot, Cinnamon, Ginger)
Our third session welcomed new members and was filled with warmth and good energy✨
The lecture focused on winter wellness, and the hands-on portion featured a medicinal carrot cake made with Kampo ingredients such as carrot, cinnamon, and ginger. 🥕🫚
Thank you to both our year-long course participants and those who joined us for a single session. We’re grateful for everyone’s unique style of participation. 💛

My Health Journey is a program designed to help participants integrate Kampo and medicinal food into their daily lives, support the well-being of others, and train to become medicinal sweets patissiers.
The course is available as individual sessions or a full-year diploma program.